HOW COOL IS IT THAT TODAY IS A NEW DAY............

DOESN'T TAKE MUCH TO MAKE TODAY A NEW DAY!  TRY TO SEE EACH DAY AS A NEW OPPORTUNITY.  REALIZE EVERYBODY IN YOUR PATH TODAY HAS A PURPOSE IN YOUR LIFE AS WELL AS THEIRS.  I ALWAYS MAKE FUN OF A VERY DEAR FRIEND OF MINE WHO USES ARM MOTIONS AS SHE TELLS ME TO BREATH IN MY PROBLEMS AND THEN LET GO AND BREATH THEM RIGHT BACK OUT!  HA TOO FUNNY WHEN SHE DOES THIS BUT SO VERY TRUE.  LIFE IS TOO SHORT TO BREATH OUR PROBLEMS IN AND JUST KEEP THEM THERE.  MAN WHAT I'VE REALIZED IS THAT GOD TRULY ALLOWS US TO BREATH THEM RIGHT BACK OUT WHERE THEY BELONG.  NO NEED FOR WASTED SPACE, RIGHT?!

THANKFULNESS IS A GIFT, SOMETIMES IT TAKES PRACTICE TO BE THANKFUL IN THE MIDST OF TIMES AND EVEN CHALLENGING BUT WE CAN DO THIS.  A THANKFUL SPIRIT IS A FULL SPIRIT OF POTENTIAL AND PEACE!! 

HELLO WORLD WHERE DID SPRING GO, GUESS WE'RE JUMPING RIGHT INTO SUMMER, WOW!  SO GLAD TO HAVE MY DAYS OF SUNSHINE BUT SO THANKFUL WHEN THERE IS NO SUN I STILL CARRY THAT PRESENCE WITH ME THAT GOD SO FREELY GIVES ME!  SO THANKFUL FOR THE MOTIVATED PEOPLE IN AND AROUND MY LIFE IN REGARDS TO MY SPIRITUAL LIFE, MY HEALTH AND EVEN MY ATTITUDE.  IT'S TIME TO GET OUTSIDE AND GET MOTIVATED!  HEALTHY EATING IS AWESOME AND YES WE ALL SHOULD BE AWARE OF OUR DIETS BUT IF WE'RE NOT ACTIVE IT DOESN'T REALLY DO US MUCH GOOD.

REMEMBER OUR BODIES ARE LIKE MACHINES WE HAVE TO HAVE THREE THINGS, WELL LET ME TAKE THAT BACK, ONE MAIN INGREDIENT THEN OF COURSE THE THREE THINGS TO FOLLOW, WHICH WILL ALLOW OUR GROWTH IN MENTAL, SPIRITUAL AND HEALTH TO FLOURISH!

• GOD
• WATER
• HEALTHY DIET
• EXERCISE

FOR THE NEXT WEEK I CHALLENGE YOU TO BREAK A HABIT, SHARE SOMETHING THAT WOULD BENEFIT SOMEONES HEALTH, SPEAK MORE POSITIVE WORDS, EDUCATE YOURSELF ON OPTIMAL HEALTH, MOTIVATE A FRIEND, ENCOURAGE THE ONES AROUND YOU BY SIMPLY BEING A WITNESS...........

"ONE DAY AT A TIME"